Pork rib contains both meat and bones, thus offering both nutrition and calcium for human body, especially after it is simmered for a long time with Chinese herbs and spices.

猪肋排既有肉也有骨头，尤其是经过与中药材和调味品长时间的慢火煲炖后，可为人体提供营养和钙质。

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Polish stew made with meat and cabbage, traditionally simmered for several days before serving.

一种波兰炖品，用肉和卷心菜烧制，传统上在吃之前要煨上几天。

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Another noted a local saying: "When the dog meat is being simmered, even the gods become dizzy with hunger."

当地另一个餐馆老板特别提到当地的一句俗语：“狗肉滚三滚，神仙坐不稳。”

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It bites back: the fulsome, salty tang of long-simmered meat sauce is soon brutally frogmarched away from my tastebuds by the capsicum heavy mob.

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After more than 25 years of dining professionally at the best restaurants in the old world, I thought I knew that the crucial building blocks of flavor are long-simmered meat or seafood stocks and deglazed pan juices.

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